Panache Dance Co.

                                             We welcome you to the world of Medford Dance Studio . You will have too much fun and exercise at the same time. All the dance will burn your serious calories, help you to stay focused, have great posture and engage your core. It is also a good cardiovascular exercise, which will improve your stamina and the condition of your heart and lungs. The dance classes are delivered by our highly trained dance teachers who will showcase and teach you lots of fabulous different dance styles. Dances are available for people of all ages, shapes and sizes. The dancing steps we teach, can improve your strength, muscle tone, endurance and fitness. Moving your body with the rhythm and music will increase your fitness levels . From ballroom to ball dancing, and disco to Morris dancing, we offer all type of dance lessons for all the rituals and ce...

                                    In this Covid-19 era, most of us has confined to our houses and can’t find any other way to doing exercises or workouts. Dancing is that we feel exactly the same way because it is a good form of exercise. And you don’t need to step aside of your home to learn dance.  Medford Dance Studio offer you online dance classes to make you feel active. If you hate the gym but want to lose weight, dance is an excellent way to burn calories. Dance classes can prepare your child for success for their entire life by let them developing confidence and skills. It will increase your child’s range of motion, flexibility, physical strength, stamina and promote overall health. Development in all these areas can help your child with sports and other activities at school and in the future. Learning dance from an early age can help motivate a child to stay active while growing in...